Most people who find their way to Lotus are looking for a deep dive into what the practice has already opened in them. The full practice of yoga — all 8 limbs, not just the physical — is a powerful path to becoming your most authentic self. Lotus Yoga exists to introduce you to that path and walk it with you.
Who We ServeYou want more. More understanding of why yoga works. More tools for the hard days. More of the person you've been catching glimpses of on the mat.
Lotus Yoga School draws students from Lakewood, Golden, Arvada, Wheat Ridge, and across the Denver metro area — people who sense there is a deeper layer to this practice and are ready to find it. |
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Four ways to go deeper
200-Hour Yoga Teacher Training — A five-month, philosophy-rich program that transforms how you live, not just how you move. In person in Lakewood, CO and live online. Yoga Alliance accredited.
300-Hour Yoga Teacher Training — For graduates ready to go further into teaching, practice, and self-inquiry. Available in person and online.
40 Days of Renewal — A daily practice of movement, meditation, and journaling built around yoga's ethical teachings. Open to everyone, anywhere.
Workshops and Classes — Pop-up in-person sessions in Lakewood, Golden, Arvada, and Wheat Ridge, plus a full video library for students everywhere.
300-Hour Yoga Teacher Training — For graduates ready to go further into teaching, practice, and self-inquiry. Available in person and online.
40 Days of Renewal — A daily practice of movement, meditation, and journaling built around yoga's ethical teachings. Open to everyone, anywhere.
Workshops and Classes — Pop-up in-person sessions in Lakewood, Golden, Arvada, and Wheat Ridge, plus a full video library for students everywhere.
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"I knew I was going to grow and hoped I would heal, but I had no idea I would find my purpose in life and connect with incredible people I can't imagine my life without. Becoming a certified yoga teacher was just an added bonus." |
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The NameThe red lotus flower emerges from murky water each morning and blooms clean. Across traditions it has represented transformation and spiritual growth for centuries. That image sits at the heart of everything Lotus Yoga does — not as decoration, but as a description of the work itself.
Lotus Yoga School was founded in Lakewood, CO in 2014 (formerly Container Collective Yoga) by Brittany Hopkins Switlick, E-RYT 500, Amazon #1 New Release author, and speaker. What began as a brick and mortar studio has grown into a training school serving students in person and online across the country. |
This program has been done by hundreds of people that are both brand new and seasoned yoga practitioners!
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This is a brand new program created for you to dive deeper into the practice of yoga as a way of living and being in the world! Includes daily mediation, movement, and journaling.
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