CCYOGA
  • Home
    • About >
      • CCYOGA Team
      • Blog
  • Yoga
    • Class-Schedule
    • Video Library Classes
    • CCYOGA Comes to YOU
    • Resources
    • Introduction to Power Yoga
  • Yoga-Pop-Ups
  • Workshops/Trainings
    • Eight Limbs
    • Level One
    • Yoga Teacher Training >
      • 200 Hour Yoga Teacher Training
      • 300 Hour Yoga Teacher Training
      • Teacher Development
      • Kids Yoga Teacher Training
    • Corporate Yoga
    • 40 Days >
      • 40-days-cc-yoga
  • Retreats
  • Contact
    • Newsletter

MOMMA/PARENT YOGA

Balance is not something you find, it's something you create.

Wednesday Mornings 8:30-9:15am MST
​Live online & In Studio

Hey Mommas, Welcome!
This class is not just a physical practice.
This is also an opportunity to connect with others trying to balance parenting with the rest of life.
Yes, we will get in at least 30 minutes of asana/poses, and it will also include a tiny bit of journaling and meditation.

If your little one is napping, bonus!
If not, simply do your best to include them in YOUR practice.
Picture
Picture
I became a mom in the spring of 2018! If life wasn't already wild before, it sure is now!!! I love being a mom AND in my experience, it has been the most insane job I've had to date. 
If it weren't for the practices and techniques of Baptiste Yoga, asana (physical poses), meditation (sitting in stillness/quieting the mind), inquiry (journaling/exploring my internal world), I think I would be curled in the fetal position on my bathroom floor 10 times more often.
In the wise words of my now 2.5 year old, “I just did something!!!” I created a page of yoga meditation and asana videos with new mommas in mind.
Momma/Parent Yoga is me playing with the idea of how I can be of service to new moms in creating a self care routine or level of accountability. 
​-Brittany Hopkins, Owner CCYOGA

Video library

How to Sign Up:

You can join live online or in studio: 
1 - live online drop-in for $9 
2 - CCYOGA live online unlimited membership for $12.50/week (paid twice a month $25).
3 - in studio once a week for $15/class PLUS Unlimited Live Online classes (paid monthly at $75).
CLICK HERE
​Class Schedule
In Person Yoga Pop-Ups
40 Days of Renewal
Video Library
Workshops
Retreats
Yoga Teacher Trainings
Contact Us
Reach out to us at anytime!
info@thecontainercollective.com
Disclaimer | Terms and Conditions | Privacy Policy
  • Home
    • About >
      • CCYOGA Team
      • Blog
  • Yoga
    • Class-Schedule
    • Video Library Classes
    • CCYOGA Comes to YOU
    • Resources
    • Introduction to Power Yoga
  • Yoga-Pop-Ups
  • Workshops/Trainings
    • Eight Limbs
    • Level One
    • Yoga Teacher Training >
      • 200 Hour Yoga Teacher Training
      • 300 Hour Yoga Teacher Training
      • Teacher Development
      • Kids Yoga Teacher Training
    • Corporate Yoga
    • 40 Days >
      • 40-days-cc-yoga
  • Retreats
  • Contact
    • Newsletter