Baptiste Yoga Classes & Teacher Training in Lakewood, CO
WHAT CUSTOMERS ARE SAYING...
The teachers are all knowledgeable and inspiring, the space is beautiful and the community is welcoming!
Always great energy and great yoga flows.Victoria G.
This is a great community studio. The classes are challenging but welcoming to beginners! Teachers are friendly and approachable, and so are the other students.Elise S.
I am newbie and everyone here is super friendly and well informed. Also, the space is really comfortable and they are doing something right with their heat.Frank B.
Why Should You Try Our Yoga Classes?
We introduce all new and experienced yogis to a whole new world of strength, flexibility, balance, and mental ease.
We don’t use mirrors in our classes to provide a safe and open space. You don’t even have to bring a yoga mat for your first class. We’ll loan you one so you can figure out what you want. Just show up! Come in whatever clothes you feel comfortable sweating and moving in. You can even wear your pajama pants if you like!
Don’t worry if you are not familiar with all the poses. Our teachers are skilled in helping you adjust and perfect every position. Suffering from an injury or lack of mobility? No problem. Our instructors will guide you through the right modifications so you can get the most out of the practice without harm to your body.
Designed to challenge and inspire participants, our Baptiste Yoga classes help to retrain your neurological pathways by pushing your mind, body, and soul to a whole new level.
Hot Power Yoga
Our hot power yoga classes will teach you how to control your breathing. The resulting calmness is something you can use in other parts of your life.
Heated Flow Yoga
Reach new levels of flexibility with our heated flow yoga classes. Similar to hot power yoga, this class will relax your muscles and detoxify your body.
Container Collective offers yoga classes every day, Monday through Sunday. Choose from our selection of morning, afternoon and evening classes, whatever fits your schedule. Get in touch today to get started!
Yoga in Edgewater for Everyone
At Container Collective Yoga in Lakewood, CO we are also uniting you with an incredible community of people that hope to help you with your yoga practice through a variety of heated classes (corporate, private, group lessons). By intelligently sequencing poses (called “asanas” in Sanskrit) inspired by the Baptiste yoga methodology, we allow all of the parts of your body and mind to open up to new possibilities while building strong and supple muscles regardless of your starting point with the practice!
By the end of your Yoga practice in our heated studio, you will have gotten your heart rate up, strengthened your core/arms/legs/back, balanced on one leg, stretched everything and created space in your body and your mind…. all while breathing on purpose!