Friday | 5pm - 10pm
Saturday | 8am - 8pm
Sunday | 8am - 5pm
Monday | 8am - 5pm
"This training has created an open, safe, accepting environment to learn how to be me, love me, and be able to show others how to do the same." Cassie
"This training is way more than just learning poses. It digs down into your foundation, shines the brightest spotlight on the cracks, holes, missing sections then teaches you tools to rebuild your own foundation stronger than ever thought. It is not easy, it is actually pretty terrifying. Now I feel and act with more integrity, kindness and love....I am stronger....I'm learning to manage stress physically and emotionally." Chelsea
Concrete results and outcomes you will get from this training:
Modules will be comprised of the following:
What to bring/required
* This is a RYT-200 hour training registered with the Yoga Alliance.
Container Collective Yoga and Bikes
1492 Ammons St.
Lakewood, CO 80214
WHAT OUR CLIENTS ARE SAYING
Brittany is kind and thoughtful. She makes the new learner feel comfortable and builds on the practice of advanced students. She demonstrates the different modifications so you can benefit through each movement. She is easy to understand and knows how to approach each individual so you can always leave with something that you accomplished and/or learned. She is easy to talk with and her love for yoga is contagious.
This is the coolest place. I built my own bamboo bike here and Russ, who led the workshop, was so awesome. Possibly one of the coolest things I've ever done. My bike is a single speed, but rides so smooth, and dare I say better than my Specialized. It's super light, sexy as f&#$, rides soft but solid. Russ was really cool and patient and let me go in whenever I fancied to make tiny adjustments here and there. Money especially well spent. And I can't wait to build my next one. I'm seriously addicted and really proud of what I was able to produce. #Lifegoals