Do you want access to new ways of doing poses that take you to the next level?
Do you want to be in the rigor, of a training program, where you have incredible discoveries in your personal practice and life?
Do you want to actually have a meditation practice that you are held accountable to doing?!?!
Or maybe you are curious about how your muscles, tendons, ligaments, and bones move in and out of poses to create more safety and stability in your body.
THIS PROGRAM WILL TRANSFORM YOUR YOGA PRACTICE ON AND OFF OF THE MAT.
200hr IN PERSON & LIVE ONLINE Yoga Teacher Training
This RYT 200 hour IN PERSON & LIVE ONLINE training is an extraordinary opportunity for you to deepen your yoga practice, expand the benefits of the training into all areas of your life and empower others in their yoga practices/lives.
Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, self assisting, asana/pose alignment, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.
Thursdays 4-9 MST
Fridays-Saturdays 8-8 MST
Sundays 8-5 MST
**There will be required:
-weekly check in Zoom meetings
-weekly homework assignments on your own time in between training weekends
***This training can be done In Person or Live Online.
- Asana (physical yoga practice)
- Self Assisting
- Yoga Philosophy & History
- Practice Teaching
- A powerful personal yoga practice & deeper understanding of your body
- New friends and an amazing supportive community
- The ability to teach an all levels Power Yoga class to any population
- Anatomy & Physiology of yoga, as well as the energetics of yoga
- Alignment, sequencing, and hands on adjustments
- The philosophy of yoga and how to live yoga off your mat
- Effective communication & presentation skills
Program requirements and expectations:
- 180+ contact classroom hours
- 40+ non-contact hours
- Non-contact hours include time outside/in between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.
"Out of the 200 hour Discover Your Power Teacher Training I discovered a whole new world and way of thinking that I feel I have been looking for. It has most DEFINITELY made my physical practice stronger with more understanding. Anyone looking to expand their mind and body should seriously look into teacher training."
-Mike Vaughn, 2020 YTT Grad
Three Spaces Left!
Brittany Hopkins is owner of and teacher at Container Collective Yoga. As a YACEP E-RYT 500 hour and 1200 hour certified Baptiste Yoga Instructor, that has been teaching movement since 1998, she creates space for students to feel comfortable and confident to stretch and move beyond their imagination, on and off their yoga mats. With a background as a professional dancer and dance instructor in Chicago, IL; Central Utah; Denver, CO; and internationally in Beijing, China, her yoga classes are fun, fluid, and challenging, and inspire students to embody a sense of ease and unconditional love that impact their lives outside of the studio. She trained with the Baptiste Institute. She is also trained in Yoga Nidra "Yogic Sleep" and Silver Sneakers Chair Yoga. And is a social impact leader with the Baptiste Foundation.
Training Frequently Asked Questions
We understand that plans occasionally change, and unanticipated circumstances sometimes arise. It is therefore necessary that we have consistent policies. We have endeavored to make these fair. Container Collective Yoga reserves the right to cancel any program at any time. If this occurs, a full refund will be issued. Should you need to withdraw from the training, $250 from your full tuition is nonrefundable, but it can be put toward another Container Collective Yoga Teacher Training or Retreat. If you need to cancel your participation in a Container Collective Yoga Level One or 200 Hour Training, a full refund, minus the nonrefundable $250 deposit, will be provided as long as your request is made at least 7 days prior to the training start date. Cancellations must come in the form of a written notice emailed to email@example.com. Cancellation requests received between 7 days and 48 hours of the event start date will be refunded half of the training tuition in the form of Container Collective Yoga account credit. Cancellations received with less than 48 hours notice or withdrawals from active trainings will result in the loss of all fees and will forfeit the full tuition. Transfer Policy Current Level One/200 Hour Training enrollees may switch training dates to other open sessions for a transfer fee of $100. The early bird discount will not be carried over. If the program which you are desiring to transfer to has a different and applicable early bird discount, you are eligible to receive it then.