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Experience the freedom and effectiveness that emerges from this inspired and embodied practice. Your 200-hour Yoga Teacher Journey is About to Begin in 2026!Do you want to know:
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Do you want tools to:
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Join us in person or live online.
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Monthly Intensive Weekends:
April 3-5, 2026 May 1-3, 2026 June 5-6, 2026 July 10-12, 2026 August 7-9, 2026 Sept 4-6, 2026 If you have a conflict with any of the dates listed, please reach out for flex options. Monthly Intensive TIMES: Fridays 4:00 pm - 9:00 pm MST Saturdays 8:30 am - 8:30 pm MST Sundays 8:30 am - 6:30 pm MST WEEKLY ONLINE TIMES: Mondays 6:00 pm - 8:30 pm MST |
WEEKLY TIME COMMITMENT
Some things may need to go. Think less doom-scrolling, more soul-growing. But what you make space for? That’s where the magic happens. This isn’t a crash course. It’s a well-paced, high-integrity path to real confidence—on the mat and as a guide. |
IGNITE YOUR POWER 200-hour IN PERSON & LIVE ONLINE Yoga Teacher Training
This Yoga Alliance accredited 200-hour yoga teacher training is an extraordinary opportunity to deepen your practice, expand the benefits of yoga into every area of your life, and empower others on their own journeys—on and off the mat.
Through asana, meditation, philosophy, discussion, personal inquiry, alignment, and practice teaching, you’ll experience a powerful transformation—not just in your yoga, but in how you live, relate, and lead.
A Unique Emphasis on Yoga Philosophy
Unlike many mainstream programs, we go beyond the poses to explore yoga’s rich philosophical roots and how they apply to modern life. Together, we’ll dive into ancient texts and timeless teachings, uncovering insights that support personal growth, resilience, and conscious action.
Our goal isn’t just to train skilled yoga instructors—it’s to nurture wise, grounded, and compassionate individuals who can lead and inspire with authenticity.
Mentorship Support Throughout Your Journey
One of the unique aspects of our Yoga Teacher Training is that you won’t be doing it alone.
Each trainee is paired with a dedicated mentor—a graduate of our 200-hour program who has walked this path before and now returns to support others on theirs. These mentors are here to offer grounded, compassionate guidance throughout your training.
Your mentor will:
Mentors are not here to evaluate or grade you. They’re here to walk beside you, remind you of your strengths, and help you reconnect with your intention when the process feels challenging (as all transformative work does). Many of our trainees say that the mentor relationship was one of the most meaningful and supportive aspects of their YTT experience.
A Learning Tool Designed to Stay With You
Your training includes a full-color, professionally printed manual, intentionally designed to support how adults actually learn—especially when working with physical, subtle, and energetic anatomy.
Color is not decorative here. It supports pattern recognition, spatial understanding, and memory retention, which is essential when learning anatomy, chakras, koshas, and movement-based concepts that live in the body, not just the intellect.
The manual is housed in a durable faux-leather three-ring binder, allowing you to:
Many graduates tell us their manual continues to be one of their most-used resources years later—not only because it’s comprehensive, but because it’s usable, embodied, and built to grow with them.
This Yoga Alliance accredited 200-hour yoga teacher training is an extraordinary opportunity to deepen your practice, expand the benefits of yoga into every area of your life, and empower others on their own journeys—on and off the mat.
Through asana, meditation, philosophy, discussion, personal inquiry, alignment, and practice teaching, you’ll experience a powerful transformation—not just in your yoga, but in how you live, relate, and lead.
A Unique Emphasis on Yoga Philosophy
Unlike many mainstream programs, we go beyond the poses to explore yoga’s rich philosophical roots and how they apply to modern life. Together, we’ll dive into ancient texts and timeless teachings, uncovering insights that support personal growth, resilience, and conscious action.
Our goal isn’t just to train skilled yoga instructors—it’s to nurture wise, grounded, and compassionate individuals who can lead and inspire with authenticity.
Mentorship Support Throughout Your Journey
One of the unique aspects of our Yoga Teacher Training is that you won’t be doing it alone.
Each trainee is paired with a dedicated mentor—a graduate of our 200-hour program who has walked this path before and now returns to support others on theirs. These mentors are here to offer grounded, compassionate guidance throughout your training.
Your mentor will:
- Attend parts of the training weekends alongside you
- Meet with you 1:1 each month to check in, offer feedback, and help you integrate what you’re learning
- Be a source of encouragement, accountability, and real-talk when you need it most
Mentors are not here to evaluate or grade you. They’re here to walk beside you, remind you of your strengths, and help you reconnect with your intention when the process feels challenging (as all transformative work does). Many of our trainees say that the mentor relationship was one of the most meaningful and supportive aspects of their YTT experience.
A Learning Tool Designed to Stay With You
Your training includes a full-color, professionally printed manual, intentionally designed to support how adults actually learn—especially when working with physical, subtle, and energetic anatomy.
Color is not decorative here. It supports pattern recognition, spatial understanding, and memory retention, which is essential when learning anatomy, chakras, koshas, and movement-based concepts that live in the body, not just the intellect.
The manual is housed in a durable faux-leather three-ring binder, allowing you to:
- Add personal notes, reflections, and annotations
- Insert supplemental teachings, handouts, and continued education materials
- Reorganize sections as your understanding deepens over time
Many graduates tell us their manual continues to be one of their most-used resources years later—not only because it’s comprehensive, but because it’s usable, embodied, and built to grow with them.
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“I’m so glad I decided to finally take the plunge and complete my 200-hour YTT. Even though work sometimes pulled me away and I had to miss a few classes, Brittany made it so easy to stay on track by sharing recorded Zoom sessions and checking in with me. Her support and flexibility meant I never felt behind, and I could still fully absorb the lessons. The training deepened my spiritual practice, expanded my understanding of yoga, and connected me with an amazing community. I’m so grateful I took the leap.”
~ Sheri (2025 graduate)
Before starting the training, I was worried about missing the entire first weekend and falling behind everyone else. But I decided to move forward anyway because the timing felt right—and honestly, there’s never going to be a perfect time. Coincidentally, I found out I was pregnant early on, which made me even more grateful I joined when I did. If I had waited, I would’ve been trying to do the training with a newborn.
Even though I had to watch the recordings, I found the materials super engaging, and I still felt like I was building real connections with the other trainees. Plus, everyone from the facilitators and the other participants were incredibly supportive welcoming and helpful.
I’m so glad I said yes when I did, because I use what I learned in the training every single day. The experience truly shifted my perspective on how I show up to life and I wouldn't have those tools now if I had waited for a "better" time.
I especially love how many truly meaningful relationships I have now. That feels rare as an adult.
To anyone worried about not being able to attend every session live, I’d say: “Don’t pass up on an opportunity that’s right in front of you just because the timing doesn’t feel perfect.” Anita (2025 graduate
Location
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We will be using the beautiful movement studio/room at Breathe Pilates. The studio is on the NW corner of the second floor overlooking Chester-Portsmouth park.
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Why 5 Months? Integration Over Acceleration
We’ve intentionally designed this training over the span of five months to allow the teachings to truly land. This isn’t about cranking out certifications. It’s about spaciousness—time to digest, practice, reflect, and integrate.
Life will continue to unfold while you’re in this training, and that’s exactly the point. As life happens, you’ll be applying what you’re learning in real time—deepening your awareness, navigating challenges with new tools, and showing up with intention. It’s long enough for lasting transformation, but not so long that it’s hard to maintain balance with your everyday life.
We’ve intentionally designed this training over the span of five months to allow the teachings to truly land. This isn’t about cranking out certifications. It’s about spaciousness—time to digest, practice, reflect, and integrate.
Life will continue to unfold while you’re in this training, and that’s exactly the point. As life happens, you’ll be applying what you’re learning in real time—deepening your awareness, navigating challenges with new tools, and showing up with intention. It’s long enough for lasting transformation, but not so long that it’s hard to maintain balance with your everyday life.
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Concrete results and outcomes you will get from this training:
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Modules will be comprised of the following:
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As a licensed clinical social worker and psychotherapist with over 20 years of experience, I've dedicated my career to helping people heal their inner wounds and reconnect with their authentic selves. My healing journey began in my teens, fostering a deep appreciation for therapy, mindfulness, and practices that support personal growth. Years later, yoga became a profound part of that journey, offering me a way to unite my body and mind that was transformative.
In the summer of 2023, I registered for yoga teacher training to deepen my yoga practice. I envisioned learning to guide students through poses, sequences, and the beautiful flow of asanas. I looked forward to exploring yoga philosophy and studying pranayama. I received all of that—and more. What I didn't expect was how much the training, facilitated by Brittany, would mirror the inner healing work I've dedicated my life to. It provided practical tools that transformed my understanding of myself and became powerful resources I now use with my clients.
Brittany has a beautiful ability to make the abstract tangible and immediately applicable. Her approach blends ancient yogic teachings with modern, real-world tools for self-discovery. Her yoga teacher trainings are practical and accessible for anyone ready to explore and gain clarity, balance, and authenticity.
Brittany doesn't just teach yoga; she holds space for self-exploration and transformation. Her compassionate yet incisive guidance goes beyond the mat, offering tools that ripple into every area of life—helping you navigate challenges, cultivate presence, and step into your higher self with confidence.
I'm endlessly grateful to have been her student and thrilled to see her wisdom shared with so many."
Tevara Paranto, Licensed Clinical Social Worker and Psychotherapist
