LEVEL TWO:
Container Collective Yoga is excited to be hosting Ignite Your Power, a 200 Hour Lakewood Yoga Teacher Training!
This RYT 200 hour training is an extraordinary opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life and also empower others in their yoga practices/lives.
Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.
This program is CCYOGA LEVELS ONE and TWO combined.
This RYT 200 hour training is an extraordinary opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life and also empower others in their yoga practices/lives.
Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.
This program is CCYOGA LEVELS ONE and TWO combined.
Modules will be comprised of the following:
- Asana (physical yoga practice)
- Meditation
- Conversation/Inquiry
- Methodology
- Technique
- Anatomy
- Practice Teaching
Concrete results and outcomes you will get from this training:
- A powerful personal practice & deeper understanding of your body
- New friends and an amazing supportive community
- The ability to teach an all levels Power Yoga class to any population
- Anatomy & Physiology of yoga, as well as the energetics of yoga
- Alignment, sequencing, and hands on adjustments
- The philosophy of yoga and how to live yoga off your mat
- Effective communication & presentation skills
- 180+ contact classroom hours
- 40+ non-contact hours
- Non-contact hours include time outside/in-between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.
Our next training will happen over the course of 6 weekend sessions starting in the spring of 2020
In person training dates:
March 6-8, 2020
April 3-5, 2020
May 1-3, 2020
September 4-6, 2020
October 2-4, 2020
November 6-8, 2020
Times:
Fridays | 4:30pm - 9:30pm
Saturdays | 9:15am - 9:15pm
Sundays | 9:15am - 6:00pm
*There will be 6 mandatory Monday evening check-ins that can be in person or via skype/facetime/zoom 6-:00pm - 8:00pm (except the Mondays directly following a training weekend)
**There will be required weekly homework assignments on your own time in between training weekends.
In person training dates:
March 6-8, 2020
April 3-5, 2020
May 1-3, 2020
September 4-6, 2020
October 2-4, 2020
November 6-8, 2020
Times:
Fridays | 4:30pm - 9:30pm
Saturdays | 9:15am - 9:15pm
Sundays | 9:15am - 6:00pm
*There will be 6 mandatory Monday evening check-ins that can be in person or via skype/facetime/zoom 6-:00pm - 8:00pm (except the Mondays directly following a training weekend)
**There will be required weekly homework assignments on your own time in between training weekends.
“This training has created an open, safe, accepting environment to learn how to be me, love me, and be able to show others how to do the same."
5 Stars By Cassie
5 Stars By Cassie
Primary Facilitator
Brittany Hopkins is owner of and teacher at Container Collective Yoga. As a YACEP E-RYT 500 hour and 1200 hour certified Baptiste Yoga Instructor, that has been teaching movement since 1998, she creates space for students to feel comfortable and confident to stretch and move beyond their imagination, on and off their yoga mats. With a background as a professional dancer and dance instructor in Chicago, IL; Central Utah; Denver, CO; and internationally in Beijing, China, her yoga classes are fun, fluid, and challenging, and inspire students to embody a sense of ease and unconditional love that impact their lives outside of the studio. She trained with the Baptiste Institute. She is also trained in Yoga Nidra "Yogic Sleep" and Silver Sneakers Chair Yoga. And is a social impact leader with the Baptiste Foundation.
“Brittany was a fantastic trainer! Her wisdom and grace shines through the course content which really allows her to support us and let the group flourish! She made the experience challenging, engaging and extremely rewarding. Along with coming out with a significant body of knowledge spanning the realms of poses, meditation, and inquiry. This training inspired my yoga and meditation practices, my ability to be present, and a greater connection to the community around us.”
5 Stars By Ashleigh Sylvester
5 Stars By Ashleigh Sylvester
"This training is way more than just learning poses. It digs down into your foundation, shines the brightest spotlight on the cracks, holes, missing sections then teaches you tools to rebuild your own foundation stronger than ever thought. It is not easy, it is actually pretty terrifying. Now I feel and act with more integrity, kindness and love....I am stronger....I'm learning to manage stress physically and emotionally."
5 Stars By Chelsea
5 Stars By Chelsea
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