Container Collective Yoga is excited to be hosting a 200 Hour Lakewood Yoga Teacher Training over the course of 6 weeks in the Spring of 2019!
This RYT 200 hour Training Program is an extraordinary opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life.
Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.
Discover for yourself how yoga applies both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting, and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice.
"The 200 hour Yoga Teacher Training at Container Collective guided my transformation into a kinder, stronger, more powerful me - both on and off the mat. The training is very challenging & intense but so rewarding. It changed my life & I am so grateful, Brittany. Thank you." --Brenda Bronson
Yoga Teacher Training Facilitator
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Brittany Hopkins is owner of and teacher at Container Collective Yoga. As an YACET E-RYT 500 certified Baptiste Yoga Instructor, that has been teaching movement since 1998, she creates space for students to feel comfortable and confident to stretch and move beyond their imagination, on and off their yoga mats. With a background as a professional dancer and dance instructor in Chicago, IL; Central Utah; Denver, CO; and internationally in Beijing, China, her yoga classes are fun, fluid, and challenging, and inspire students to embody a sense of ease and unconditional love that impact their lives outside of the studio. She trained with the Baptiste Institute. She is also trained in Yoga Nidra "Yogic Sleep" and Silver Sneakers Chair Yoga.
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"This training has created an open, safe, accepting environment to learn how to be me, love me, and be able to show others how to do the same." Cassie
"This training is way more than just learning poses. It digs down into your foundation, shines the brightest spotlight on the cracks, holes, missing sections then teaches you tools to rebuild your own foundation stronger than ever thought. It is not easy, it is actually pretty terrifying. Now I feel and act with more integrity, kindness and love....I am stronger....I'm learning to manage stress physically and emotionally." Chelsea
Concrete results and outcomes you will get from this training:
Modules will be comprised of the following:
What to bring/required
* This is a RYT-200 hour training registered with the Yoga Alliance.
- A powerful personal practice & deeper understanding of your body
- New friends and an amazing supportive community
- The ability to teach an all levels Power Yoga class to any population
- Anatomy & Physiology of yoga, as well as the energetics of yoga
- Alignment, sequencing, and hands on adjustments
- The philosophy of yoga and how to live yoga off your mat
- Effective communication & presentation skills
- 180+ contact classroom hours
- 40+ non-contact hours
- Non-contact hours include time outside/in-between each scheduled weekend and include practice teaching sessions, reading and writing assignments, yoga practice, meditation, and group assignments and activities.
- Must be purchased:
- Being Of Power by Baron Baptiste
- Journey into Power by Baron Baptiste
- Yamas & Niyamas by Deborah Adele
- Key Poses of Yoga volume 2 by Ray Long
- Key Muscles of Yoga, Volume 1 by Ray Long
Modules will be comprised of the following:
- Asana (physical yoga practice)
- Meditation
- Conversation/Inquiry
- Methodology
- Technique
- Practice Teaching
What to bring/required
- Journal and pen
- Yoga mat
- Yoga block
- Yoga strap
- Refillable water bottle, electrolyte replenisher
- Plenty of yoga clothes Towels or yogi toes for sweaty asana practice
- Meals and snacks for each day
* This is a RYT-200 hour training registered with the Yoga Alliance.
Our next training will happen over the course of 6 weekend sessions in the spring of 2019.
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DATES:
March: 1-3rd, 15-17th, 29-31st April: 12-14th, 26-28th May: 10-12th |
Program Hours:
Friday | 5pm - 9pm Saturday | 9am - 9pm Sunday | 9am - 5pm |
*Check-ins, either via Skype or in person, will be held every
Tuesday, from 7:15pm - 8:30pm, in between training weeks.
Tuesday, from 7:15pm - 8:30pm, in between training weeks.
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You can now set up a 6 month no interest payment plan via PayPal Financing!
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