CONTAINER COLLECTIVE YOGA
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CCYOGA LEVEL ONE
Discover Your PRACTICE

February 25 - March 28, 2021
​Create new possibilities on and off your mat
Do you want to know:
  • what poses "should" look and feel like in your body specifically?
  • the basic anatomy of the human body and how does it apply to yoga.
  • how yoga applies both on and off the mat?
  • where meditation fits into everything yoga?
  • what is personal inquiry and what can it do for you?
  • how practice teaching help yoga land in your own body? ​

Container Collective Yoga LEVEL ONE: 
Discover Your Practice

This program is for the every day yogi that is interested in taking their practice to the next level.
If you've found yourself on your mat curious about how to deepen and explore your practice, LEVEL ONE will give you the answers surrounding your curiosities.

Modules will be comprised of the following:
Asana (physical yoga practice)
Meditation
Anatomy

Conversation/Inquiry
Methodology
Technique
Practice Teaching- This is an opportunity to have fun seeing the practice in other people's bodies so you can have discoveries in your own.

​Concrete results and outcomes you will get from this training:
  • A powerful personal practice & deeper understanding of your body
  • New friends and an amazing supportive community
  • Introduction to Anatomy & Physiology of yoga
  • Alignment and sequencing
  • Philosophy of yoga and how to live yoga off your mat
Program requirements and expectations:
  • Participate in all sessions during program weekends
  • Participate in all non-contact hours
    • Non-contact hours include time outside/in-between each scheduled weekend and include, reading and journaling assignments, meditation, and group assignments/activities.
Beyond LEVEL ONE
  • If you are curious about becoming a yoga teacher continue on to LEVEL TWO
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Our next training will happen over the course of 1 month in the WINTER of 2021.

Dates:

February 25-28, 2021
March 25-28, 2021

Times:
Thursdays | 4:00pm - 9:00pm MST
Fridays & Saturdays | 8:00am - 8:00pm MST
Sundays | 8:00am - 5:00pm MST


**There will be required:
-weekly check in Zoom meetings Wednesdays 7-8:30pm MST
-weekly homework assignments on your own time in between training weekends
***This training can be done In Person or Live Online.

​Primary Facilitator

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Brittany Hopkins is owner of and teacher at Container Collective Yoga. As a YACEP E-RYT 500 hour and 1200 hour certified Baptiste Yoga Instructor, that has been teaching movement since 1998, she creates space for students to feel comfortable and confident to stretch and move beyond their imagination, on and off their yoga mats. With a background as a professional dancer and dance instructor in Chicago, IL; Central Utah; Denver, CO; and internationally in Beijing, China, her yoga classes are fun, fluid, and challenging, and inspire students to embody a sense of ease and unconditional love that impact their lives outside of the studio. She trained with the Baptiste Institute. She is also trained in Yoga Nidra "Yogic Sleep" and Silver Sneakers Chair Yoga. And is a social impact leader with the Baptiste Foundation.

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" I found more challenges and reasons why I shouldn't do this program and recognized them all to be excuses based on fear and a limited point of view."
-Jamie Martinico, 2020 YTT Grad

"I created a stronger self-image.  I built confidence, life skills, tools to take on challenges in life.  I gained a sense of community, and through that, built strong and healthy relationships."
-Lakken Medina, 2020 YTT Grad

Training Frequently Asked Questions

training_frequentely_asked_questions.pdf
File Size: 55 kb
File Type: pdf
Download File

Register Here

    Fill out the form to for more information.

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CONTACT US
1492 Ammons St. Lakewood, CO 80214
info@thecontainercollective.com
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  • Home
  • Yoga
    • Class-Schedule
    • About >
      • CCYOGA Team
      • Blog
    • MOMMA/PARENT YOGA
    • Teen Yoga
    • Kids Yoga
    • CCYOGA Comes to YOU
    • Video Library Classes
    • Pricing & Policies
    • Yoga - FAQ
  • Workshops/Trainings
    • Yoga Teacher Training >
      • Level One
      • 200 Hour Yoga Teacher Training
      • 300 Hour Yoga Teacher Training
      • 300 hr MODULES
      • Teacher Development
      • Kids Yoga Teacher Training
    • Corporate Yoga
    • Tulum Mexico Retreat >
      • Retreats
    • 40 Days >
      • 40-days-cc-yoga
  • Contact
    • Register
    • Newsletter