Spring Equinox Aroma Flow and Sound Bath Workshop
Planting Seeds for Transformation
Join us for this empowering workshop where you’ll cultivate and plant intensions for the next season of your own personal growth.
If you’re looking to create something new in your life, you’ll leave this workshop energized and ready to blossom further in 2022.
The Vinyasa Flow is sequenced to offer an experience of the integration of essential oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each oil to permeate fully. To help support the body's system to function optimally, we layer eight essential oils and blends in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils support the body and mind move toward a holistic state of being.
After we flow you will then settle into a supported savasana while being bathed in the sounds of Hilmalayan singing bowls that we brought back from Nepal. Since the space was once a church it has amazing acoustics.
This workshop will be led by E-RYT 500 hour certified yoga instructor and owner of Container Collective Yoga owner, Brittany Hopkins. She has lead over 4,000 hours of yoga classes/workshops and trainings around the world.
The sound bath will include 10 Himalayan singing bowls played by Adam Switlick. The different pitches of the bowls impact the energetic centers of the body in various ways. Adam is a certified yoga instructor and was a professional musician for 20 years. He has studied sound healing with Suren Shrestha, at the Atma Buti® Sound and Vibrational School in Boulder, CO
Bring a soul sister/brother, significant other, family member for this incredible workshop in an amazing space!
Workshop cost: $40
Join us for this empowering workshop where you’ll cultivate and plant intensions for the next season of your own personal growth.
- Essential Oil Aroma Flow Yoga Asana Practice
- Spring Equinox Focused Intention Setting
- Guided Chakra Meditation
- Singing Bowl Sound Bath
If you’re looking to create something new in your life, you’ll leave this workshop energized and ready to blossom further in 2022.
The Vinyasa Flow is sequenced to offer an experience of the integration of essential oils, movement and breath. As the body continues to warm, it will act as its own diffuser, allowing the benefits of each oil to permeate fully. To help support the body's system to function optimally, we layer eight essential oils and blends in response to stress, increased toxin levels, inflammation and autonomic nervous system imbalance. Paired with yoga, the oils support the body and mind move toward a holistic state of being.
After we flow you will then settle into a supported savasana while being bathed in the sounds of Hilmalayan singing bowls that we brought back from Nepal. Since the space was once a church it has amazing acoustics.
This workshop will be led by E-RYT 500 hour certified yoga instructor and owner of Container Collective Yoga owner, Brittany Hopkins. She has lead over 4,000 hours of yoga classes/workshops and trainings around the world.
The sound bath will include 10 Himalayan singing bowls played by Adam Switlick. The different pitches of the bowls impact the energetic centers of the body in various ways. Adam is a certified yoga instructor and was a professional musician for 20 years. He has studied sound healing with Suren Shrestha, at the Atma Buti® Sound and Vibrational School in Boulder, CO
Bring a soul sister/brother, significant other, family member for this incredible workshop in an amazing space!
Workshop cost: $40