Aroma Flow Yoga (Lakewood, CO)

7/26/2017

Aroma Flow Yoga at Container Collective Yoga & Bikes (Lakewood, CO) combines pure essential oils with an all-levels vinyasa yoga flow. The yoga flow sequence takes you through poses that serve to ground, invigorate, expand, and release the physical body & mind. The essential oils are implemented into the practice to complement specific poses. For example, placing cedarwood essential oil near the base of the spine (root chakra) and practicing triangle pose enhances the effect of grounding in the mind and body.

You may be wondering: how do I remember which oils serve what purpose? At the beginning of Aroma Flow Yoga (Lakewood, CO) the teacher and an essential oil expert spend a few minutes explaining the chosen oils for the evening. The instructor and oil expert then pass around a bottle of each chosen oil for the class to catch a whiff of as the oil properties are explained in greater detail. The Aroma Flow Yoga teacher takes time and care to plan the class structure, poses, and essential oils that will create the most comprehensive and expansive flow experience for the class.

Each month the Aroma Flow Yoga workshop is developed around a unique theme. Coming this August, Container Collective Yoga (Lakewood, CO) will feature "Creating Optimal Health" as the Aroma Flow Yoga theme. Experience essential oils and a yoga flow practice that will enhance many health-related components of your life. If you are curious about Aroma Flow Yoga you have the opportunity to participate for free! Just leave Container Collective Yoga a review on Facebook, Yelp, or Google+ and join Aroma Flow Yoga at no cost to you. Hope to see you at the next Aroma Flow Yoga workshop!

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Yoga:

Brittany is kind and thoughtful. She makes the new learner feel comfortable and builds on the practice of advanced students. She demonstrates the different modifications so you can benefit through each movement. She is easy to understand and knows how to approach each individual so you can always leave with something that you accomplished and/or learned. She is easy to talk with and her love for yoga is contagious.
—Cassandra B.

Bikes:

This is the coolest place. I built my own bamboo bike here and Russ, who led the workshop, was so awesome. Possibly one of the coolest things I've ever done. My bike is a single speed, but rides so smooth, and dare I say better than my Specialized. It's super light, sexy as f&#$, rides soft but solid. Russ was really cool and patient and let me go in whenever I fancied to make tiny adjustments here and there. Money especially well spent. And I can't wait to build my next one. I'm seriously addicted and really proud of what I was able to produce. #Lifegoals
—Sam V.

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