Listen in as Rachel Sizemore and I discuss…
+ A simple practice to reduce your stress and change how you show up for your life
+ How to use a spirit of play and daydreaming to help you create what you want
+ The power of doing the work and a perspective shift that makes concentrated effort feel easier
+ Why gratitude isn't just a trend and how it can help you transform your life starting now - regardless of how down you feel
+ How to make the most of where you are in your life now, even if its miles from where you want to be
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